1. Improved immunity
The people who have sex more often (once or twice per week) have significantly higher levels of immunoglobulin A (IgA) 0.1 Your IgA immune system is the first line of defense of the body. Its mission is invading organisms at their entry points, reducing or even eliminating the need for activation of the body, the immune system to fight. This may explain why people have sex often.

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2. Lower Blood Pressure
Sexual activity and in particular traffic is connected to a better response to stress and low blood pressure.

3.It is a form of exercise
Sex helps to increase your heart rate, burn calories and strengthen muscles, as well as exercise. In fact, research recently showed that sex burns about 4 calories per minute for men and 3 women, making it a “significant” form of exercise. It can also help to keep your flexibility and balance.

  1. tumblr_n1hfe7g5hX1s7ch8qo1_400.gif

4. Improve sleep
After sex, the relaxation producing hormone prolactin, which you can doze off quickly more help. The “love hormone” oxytocin released during orgasm also promotes sleep.
5. Boost Your Libido
The you have sex more often, the more likely you will want to keep it to do. There is a mental connection, but also a physical one, especially for women. Frequent sex can help vaginal secretions, blood circulation and elasticity which in turn make the sexual activity more fun.

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Comments
  1. Aarush says:

    i like the second gif 😉 by the way nice post!

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