Posts Tagged ‘erectile’

To understand what causes erectile dysfunction (ED) or impotence, it is important to first review how an erection occurs. For a man to have an erection, a complex process takes place within the body.

Sexual dysfunction includes problems with sexual interest , erectile problems, orgasmic problems, and ejaculatory problems. ED is one component of sexual dysfunction and may occur by itself or in association with other sexual dysfunctions.

An erection is a neurovascular event meaning that in order to have an erection there needs to be proper function of nerves, arteries, and veins. An erection involves the central nervous system, the peripheral nervous system, physiologic and psychological factors, local factors with the erection bodies or the penis itself, as well as hormonal and vascular components. The penile portion of the process leading to an erection represents only a single component of a very complex process.

Erections occur in response to touch, smell, auditory, and visual stimuli that trigger pathways in the brain. Information travels from the brain to the nerve centers at the base of the spine, where primary nerve fibers connect to the penis and regulate blood flow during erections and afterward.

The penis is composed of three cylinders two on the top, the corpora cavernosa and one on the bottom, the corpus spongiosum. Only the corpora cavernosa are involved in the process of an erection. The corpora cavernosa are composed of potential spaces that can distend with blood, muscle, and blood vessels. It is this compression of the veins that allows for the erection to become fully rigid.

Erections occur in response to touch, smell, auditory, and visual stimuli that trigger pathways in the brain. Information travels from the brain to the nerve centers at the base of the spine, where primary nerve fibers connect to the penis and regulate blood flow during erections and afterward.

Erectile dysfunction ED/impotence is defined as the inability to achieve and maintain an erection that is satisfactory for the completion of sexual activity. In general, the cause of erectile dysfunction is divided into two types. Many men will have both

-Psychological (mental) causes.
-Physical or organic (having to do with a bodily organ or an organ system) causes.

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Erectile Dysfunction is treatable in all men with the help of Prolargent 5×5 Extreme!

  • You lose about 200 calories during 30 minutes of active sex.
  • These days, the Greeks have more sex than any other nationality. They’re followed by the Croatians.
  • American Jonah Falcon has the world’s largest penis at 9.5 inches when flaccid , 13.5 inches when erect

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  • A woman has twice as many temper endings on her clitoris than men have on their  penis.
  • Sex makes women’s hair brighter, their skin glow because of all the additional oestrogen it causes them to produce.
  • Orgasms are an excellent way to relieve period pains.
  • Women are more likely to orgasm just before or during their period.


  • The number of wet dreams a man is likely to have increases in line with the number of years spent in formal education (which very much includes university I’m sure you’ll be glad to know).
  • Women who have been to university are more likely engaging in anal sex.
  • 25% of couples over 75 still sexually active.
  • There are roughly 100 million acts of sexual intercourse each day.
  • The average penis size is 3.5 to 3.7 inches when flaccid and between 5.0-5.7 inches when erect.


  • Telling a persuading lie to someone is much more difficult when you find them sexually attractive.
  • What do humans, fish and porpoises have in common? They all have oral sex.
  • Apparently on average foreplay lasts 11 to 13 minutes.
  • Homosexuality is a common thing everywhere in nature. A couple male penguins, Roy and Silo from Central Park Zoo, were a ‘couple’ for years, even raising a baby penguin together in 2003.


Prolargent 5×5 Extreme helps you to attract your partner with

your sexual power.


1. Do Kegels.
You know how women do Kegel exercises and say it strengthens their vaginal orgasm? Men can do the same. Essentially, Kegel exercises are one way of contracting the muscles of the pelvic floor, which give you more control and intensity during sex. Try to lift your penis up and down with the muscles.


2. Find your G-spot.
It turns out that men an equivalent to the G-spot: the prostate. You can externally stimulate it by exerting pressure on your perineum, but if you are interested in maximizing pleasure and you’re feeling a little adventurous the-you  will have to do still a little anal probing.

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3. Increase your testosterone.
The male hormone that helps you get your rocks off is the same one with your body produces  when you root for your favorite sports team, lifting weights in the gym or watching something manly. It is found that if you have in your testesterone in your blood, you are more likely to orgasm and do it big. Before your sex, try some testosterone boosters activities such as walking.


4. Prolargent 5×5 Extreme. 

You feel stronger and harder erections with Prolargent 5×5 Extreme. Your orgasm climax becomes more satisfactory and you feel the effect within 45 minutes! Making your orgasms more delightful is not so hard with Prolargent 5×5 Extreme. Try and feel the difference! Enjoy your pleasure!

  • Performance anxiety. Whether they’re anxious about erectile problems or premature ejaculation, many men wants unrealistic expectations from themselves in the bedroom — and that can just make things worse. Experts say that one of the most common times for erectile dsyfunction to occur when younger men have a new girlfriend, because the desire to please her can become so dominant, it causes them not to perform at all. The truth is that the actual act of sexual intercourse normally does not last longer than about seven and a half minutes.


  • Worry about age. Many men are worry that, as they get older, they will lose interest in sex or their partner, or — even worse — that their partner may lose interest in them. More than 15 percent of men older than 65 experience erectile dsyfunction on a long-term basis — nevertheless, a study found this: Most older men continue to have satisfying sex lives, and the percentage of men and women who find their partner physically attractive actually go up with age.
  • Body image issues. Women aren’t the only ones who wonder about how they look naked. Men can also be shy about their bodies. It could be due to weight or the sagging of muscles that occurs because of age. In any case, a poor body image can lead to poor sexual health. Getting your body into better shape can increase your self-esteem, realize that healthy relationships may help to improve intimacy and communication.



  • STD heebie-jeebies. If you’re single, you may be worried that a new sexual partner will contaminate you a sexually transmitted disease. There are about 19 million new cases of sexually transmitted diseases every year, and most people aren’t as aware about STD prevalence as they should be. But there’s a simple solution for your sexual anxiety: Practice safe sex, educate yourself about the symptoms of STDs, have regular checkups done, and discuss STDs with your sexual partners before you have sex.


Do not worry above at all. Prolargent 5×5 Extreme will work perfectly on you. As our product of Prolargent 5×5 Extreme is totally herbal, there is no any side effects. You can use it safely. Be happy after satisfying not only yourself but also your partner. Take everlasting pleasure.


I was addicted to porn from age 14 to age 27. That’s 13 years and a LOT of porn watching. What started innocent enough at age 12 when I found my dad’s Playboy collection, turned into an obsessive addiction to Internet videos and DVDs that literally took over my life. Because of my excessive porn habit, at various points in my life, I had terrible problems with Porn-Induced ED and sexual anxiety. At 18 I experienced mild porn-induced erectile dysfunction, and in my mid-twenties it became so bad I was frequently depressed.

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The turning point was when I was 24 It had been a few months since I had seen my girlfriend. I was really in love with her and found her very attractive. At the time, she was the perfect girl for me – sexy, petite, beautiful, funny and super charismatic. But when I saw her after 4 months of us being apart, when we were stripping off our clothes to make up for lost time, I couldn’t get an erection. What is happening? My mind raced. What is wrong with my penis? Why don’t I have an erection?? She is so amazingly sexy, but physically nothing was happening for me. At various times before that I had experienced some ED from time to time, but this was a complete shut down. No reaction. I didn’t put it together at that moment, but it was because when I was away from her for 4 months, I was using porn daily – sometimes two times per day. I was also “edging” which compounded the problem.

It took almost two months to get back to somewhat normal sex with her, and my confidence suffered a noticeable shock.


After that relationship ended, I experienced sporadic ED problems with other girlfriends, especially the first few times with a new girl — sometimes to the point where it would ruin the relationship. I was miserable.


I went to see a doctor, a sex therapist, even a hypnotist to try to fix my problems. At first I didn’t realize that the problem was pornography and “edging”, but after I discovered some online articles about the link between porn and ED, I knew what I had to do: give up pornography, forever. But knowing what to do and doing it are two different things. I have overcome many difficult obstacles in my life – overcoming crippling shyness by joining toastmasters and entering speech contests; losing over 50 pounds by changing my diet and exercising — but this was one of the hardest things I have ever done. I failed many times before I succeeded in permanently quitting pornography. I read every website with anything useful, I read accounts of other recovering users, and I bought books on psychology, NLP, and habit change. It took me over a year of real, genuine struggle – 20 days, 50 days, 100 days and then back to zero – before I was able to find what worked for me.


I am now 30 years old and have been completely porn-free for a little over 2 years. I use the some erection supplements called name prolargent 5×5 extreme i choose that coz no side effects on me totally herbal.Since overcoming my porn addiction and use these pills, I have gotten back the libido I once had and now have a great, satisfying, active sex life. I no longer have any sexual anxiety and have more confidence in the bedroom than ever before. I want you to know, because when you’re going through withdrawal and depression from quitting, it’s important to know there’s a light at the end of the tunnel.


A little more than a year ago, as I started talking more openly with my male friends about how quitting porn completely turned around my sex life, they would confess to me about their problems – the exact same problems I had experienced years before! So, I started giving advice and essentially running a support group. Over the months, I helped them overcome their addictions and get back their natural libido, by showing them exactly what I did. I gave them the step-by-step program that I used to get over my addiction. And my friends started saying things like “man, there’s gotta be so many guys out there with these problems – and it’s only going to get worse as internet porn gets better and more and more prevalent. Brian, you need to help these guys.”


I started this site to help people like me. It took me years of trial and error to figure out what works to quit porn. I’ve talked to hundreds of other men online about their experiences quitting porn and getting back their sex life, and I want to share the information.

Many couples feel uncomfortable discussing erectile dysfunction, but this reluctance can really harm the relationship.

Talking about erectile dysfunction can be embarrassing and uncomfortable — even when the discussion is with your partner and soulmate.

“We are all generally reluctant to talk about sensitive issues, and sexuality and erectile dysfunction (ED) are very personal areas,” said Jed Diamond, PhD, a therapist and the director of MenAlive, a men’s health program in Willits, Calif. Still, opening up to your partner is an essential part of ED treatment.

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Talking About ED: It’s Not You, It’s Me

Part of the issue is that both men and women personalize ED and make it about them, he said. “Women think, ‘What’s the matter with me? Why isn’t he turned on to me?’ And when you talk to men, they say, ‘What’s the matter with me? Why can’t I perform?’ But sexuality and problems with erections are not something to be ashamed of or something to judge,” he said.

ED is the inability to achieve or sustain an erection that is sufficient for sexual activity. It can be caused by a physical condition such as heart disease that causes restricted blood flow to the penis, injury, medication side effects, or psychological factors.

ED may be a red flag that there is something seriously wrong elsewhere in your body, and owning up to it today could actually save your life, Diamond said. “If you have problem with blood circulation to your penis, other parts of the body may also be affected.” It may mean you have nerve damage from diabetes, for example. In a study published in the journal Circulation, men with ED were at increased risk for heart attack, stroke, or death when compared with men who did not have it. “Get checked up and see if you are healthy,” he added.prolargent

“I make a point of telling everyone I see that it is my job to prove that they don’t have a physical problem causing the ED, but if they do, we treat it,” said Joseph Alukal, MD, director of reproductive health and benign diseases of the prostate and an assistant professor in the departments of obstetrics and gynecology and urology at NYU Langone Medical Center in New York City. One reason people don’t talk about ED is that they don’t believe there is help available, but there is, he said. The stigma of ED has lifted somewhat due to the advent and availability of drugs, such as sildenafil (Viagra), that treat ED but viagra has some side effects like red face and after intercourse sometimes make muscle ache. In this days  some herbal pills was better option for ED. These pills are completely herbal and no any side effects. In recent years Prolargent 5×5 Extreme with these properties  has  large numbers of users

“This is a treatable condition,” stressed Dr. Alukal. “These drugs encouraged men to get up off the couch and talk to their doctor whereas before they kept ED to themselves.”


Getting Over the Embarrassment

Even though male sexual health is more open for discussion, it’s still not always easy to bring up. “Men will tell me that they struggled for years and it took forever to decide to talk to someone — they admit that they are still anxious,” he said. “Some men have become more comfortable discussing ED with their partner, but it’s not out there, like everyone talks about their weight, and may never get there. It is still very private and personal.”

There is definitely a psychological component to ED and, at times, ED can be totally psychological. “I encourage every man to talk to a sexual health therapist,” said Alukal. “I say go home and discuss it with your partner, and tell them you may go see someone — and ask them to come along or see someone as well.”

“Clearing the air can help take away the stigma and shame that goes with a secret,” agreed Diamond. Secrets lead to distancing and more secrets, he said. “Men don’t want to admit it to their wives, so it can lead to affairs,” Diamond said. “Being with somebody new and different can be arousing and exciting. Your manhood comes back, and soon the only way you can feel like a man is to have sex with women other than your wife.”

Seeking help and talking about ED may not only revitalize your sex life, but, more importantly, it may alsopreserve your relationship.


Men can also Kegel to pump up their pelvic floor.

You do sit-ups for your abs, planks for your core, and push-ups for your delts, but what have you done lately to strengthen your pelvic floor? Kegel exercises could help you improve your erections and help you gain control over urinary incontinence.

Many men think of Kegel exercises, if they think of them at all, as recommendations suggested to women before, during, and after pregnancy. But both men and women have a pelvic floor — the network of muscles that support the pelvic organs — so both men and women can do Kegel exercises to support these muscles, explained urologist Brad Erickson, MD, an assistant professor of urology at the University of Iowa in Iowa City.

For men, said Dr. Erickson, Kegels might be recommended after prostate surgery or as a way to improve bladder control. Essentially, these movements target the muscles that help control the flow of urine and the movement of the penis. The exercises not only strengthen the muscles but also increase blood flow in the area, and an erection depends on a flow of blood strong enough to create an erection and controlled enough to maintain it.

There also are no negative side effects — no interactions with erectile dysfunction (ED) drugs or other medications you might be taking.

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Research Supporting Kegel Exercises for Men

These simple exercises have not attracted much attention from erectile dysfunction researchers. However, a study published in BJU International in 2005 looked at the success of Kegel exercises among 55 men over the age of 20 who had experienced ED for more than six months. After six months of regular Kegeling and lifestyle changes, such as improved diet and exercise, about 75 percent of the men saw an improvement in their erections.

Although the study is nearly a decade old, Erickson said that he finds the results compelling enough to recommend Kegels as one component of a man’s strategy to improve erections. In addition, researchers reviewing strategies to treat ED included regular Kegel exercises among their recommendations, according to a study published in the December 2009 issue of the journal Therapeutic Advances in Urology.

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Mastering Kegels

To locate the muscles involved in Kegeling, try these two strategies:

Stop and start the flow of urine while urinating. The muscles that make that happen are the very ones that you will isolate and contract.

Imagine you need to pass some gas. The muscles you contract to avoid expelling gas are the same ones you need to do Kegels.

You can check whether you are using the right muscles by standing naked in front of a mirror and lifting your penis up and down, using only those muscles. If you can successfully do this without moving any other part of your body, you have learned how to Kegel. If you’re still unsure whether you’re doing them correctly, talk with your primary care doctor or urologist.

Erickson recommends doing Kegels three times a day. “Contract the pelvic floor 10 times during each session and hold for 5 to 10 seconds,” he said.

Practicing Kegels at certain times can be particularly beneficial, he said. For example, you might want to try a set right after urinating if you have problems with leakage or during sex as a way to maintain an erection.

Because this is a treatment strategy that requires no prescription, you can get started today. But be patient — it can take three to four months to see improvement in erections or continence.